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Mental Health Research: A major Cochrane review indicates that exercise is as effective as antidepressants or counseling for depression, with 13-36 sessions over two months providing substantial improvement

Mental Health Research: A major Cochrane review indicates that exercise is as effective as antidepressants or counseling for depression, with 13-36 sessions over two months providing substantial improvement

Mental Health Research: A major Cochrane review indicates that exercise is as effective as antidepressants or counseling for depression, with 13-36 sessions over two months providing substantial improvement

Mental Health Research: A major Cochrane review indicates that exercise is as effective as antidepressants or counseling for depression, with 13-36 sessions over two months providing substantial improvement

Mental Health Research: A major Cochrane review indicates that exercise is as effective as antidepressants or counseling for depression, with 13-36 sessions over two months providing substantial improvement